Friday, December 31, 2010

FAMILY-HEALTHY

FAMILY-HEALTHY


Health-Men’s health: 10 health products for your man

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1TRX Suspension Training Syst...<div class=

Health-5 Foods that are bad for your health

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Woman eating hot dog

Three rules to eating healthy

As a chef and food lover, I follow the "it has to taste good first, otherwise it's just medicine" philosophy. You ca...

Health-5 Common illnesses and how to beat them

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Woman in winter sneezing

Most common illness #1

Common cold

More than 200 viruses can cause the common cold, according to the Centers for Disease Control ...

Health-10 Ways to take control of your health

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Woman getting massage

1Quit smoking

If there's one...

Health-How to avoid party food temptation

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Friends eating at party

Curb your cravings: Don't go hungry

Sheknows: Eating and drinking is so much a part of social settings. What can we do to curb ...

Health-4 Diet tips for your best body in 2011

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Woman eating salmon1

Health-Mind-body connection: The psychology of healing

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Woman meditating

Laughter is the best medicine

We've all heard the old adage that laughter is the best medicine -- and it turns this often-heard piece of ad...

Thursday, December 30, 2010

FAMILY-HEALTHY

FAMILY-HEALTHY


Healthy Eating-Tasty Options For Protein Powder

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If you want to see the best results possible from your workout and diet program, getting sufficient protein is a must. And the great news? Protein powder doesn’t have to be choked down at all!

Let’s give you a few quick ideas to get started.