Saturday, April 30, 2011

FAMILY-HEALTHY

FAMILY-HEALTHY


Health-Diet tips to manage irritable bowel syndrome (IBS)

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Woman with stomach pains

IBS can affect the quality of your life

IBS is a chronic and often debilitating disease that can affect your day-to-day functioning, ...

Health-What to do if you are sexually assaulted

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Upset woman

From rape survivor to activist

My story is certainly a public one.  In 1984, I was drugged and gang-raped at a fraternity house during my first semester at the Uni...

Healthy Diet-Benefits of Fruit and Vegetable Diet

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Eating fruits and vegetables will make you feel fuller and thus, will prevent you from sneaking to get a midnight snack. It will also gradually lessen your craving for sugar thus is beneficial for your blood glucose level. Fruits and vegetable are rich in fibre, which helps clean you system, mak...

Friday, April 29, 2011

FAMILY-HEALTHY

FAMILY-HEALTHY


Health-Promoting an unhealthy ideal: Barbie and Hollywood vs. reality

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Real life barbieWomen's bodies: Fantasy vs. reality

Anyone who has every played with or even seen a ...

Health-Alcohol and your heart: What you should know

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Woman drinking red wine

To imbibe or not to imbibe?

Just because something is purported to be good for you doesn't mean you get free rein to consume as muc...

Health-Is your gym making you sick?

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Woman using inhaler

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Thursday, April 28, 2011

FAMILY-HEALTHY

FAMILY-HEALTHY


Health-Fun outdoor activities for kid-friendly fitness

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Family hiking

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Health-12 Health screenings women need

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Mammogram

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Health-Anxiety: Should we fear natural disasters and global unrest?

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Woman watching news

Feeling powerless causes anxiety

The Japanese radiation threat, increased tensions in the Middle East and even the national economic situati...

Health-The most important tips to stay healthy and live longer

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Woman shredding resolution list

Living longer is easier than you think

Naturally, people ask, "What are the top 10 tips for health and happiness?" Or even more to...

Health-Vitamin D fact sheet: Celebrating the sunshine vitamin

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Woman drinking milk outdoors

Health-Summer health tips: Music festival survival guide

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Coachella - photo from coachella.com

When you're attending one of the hottest outdoor music festivals, we want you to not only have a rocking great time, we also want you to av...