Thursday, December 2, 2010

FAMILY-HEALTHY

FAMILY-HEALTHY


Healthy Eating-Altering The Color Of Your Diet To Increase Your Chances Of Success

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The most commonly eaten colors that tend to promote us to eat more and more include bright reds, oranges, yellow’s and deep greens. When we see these colors on our plate, we eat up and then often go in for seconds.

If you focus on these foods more than you do the brightly colored f...

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