Monday, February 14, 2011

FAMILY-HEALTHY

FAMILY-HEALTHY


Health-Digestive health: Eat more prebiotics

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Woman eating banana

Probiotics are good for your gut

Probiotics aid in digestion, boost the immune system and help keep gut bacteria healthy. If you're trying to inclu...

Health-Organic fruits and vegetables worth their higher price

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Woman eating organic cherries

Organic foods are more nutritious

Recent studies like one at the University of California, Davis, indicate that organic fo...

Health-Introducing the new Dietary Guidelines for Americans

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Family preparing healthy dinner

A look at the new dietary guidelines for Americans

The new 2010 Dietary Guidelines for Americans encourage the consumption of m...

Health-Weight gain: Are your emotions to blame?

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Sad woman eating chocolate

Our relationship with food affects our waist-size

Every one of us has an intimate and emotional bond with the foods we eat.  It may b...

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