Friday, May 20, 2011

FAMILY-HEALTHY

FAMILY-HEALTHY


Healthy Eating-Essential Vitamins And Minerals For Dieters

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Iron is going to be essential for helping to keep your energy levels higher as it transports oxygen to the muscle cells. If you’re low in iron, it’s very likely that you’re going to find yourself fast to fatigue during each workout session you perform, therefore really taking a...

Health-How lighting can affect your mood

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depessed-woman

"It's amazing that lighting can affect one's mood, but it really can," says Norman E. Rosenthal, M.D....

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